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SERVICES

Let Hour Of Change Fitness™ serve you!

 

At Hour of Change Fitness™, we take a holistic approach to personal fitness. we believe fitness is a total body, mind, and spirit experience. We offer a variety of services to help you reach whatever your fitness goals might be, including:

  • In-Home Personal Training: You set the date and time for one-on-one fitness training at any location or setting!

  • #JESUSFIT Semi-Private Fitness Training: If you love community, set the date and time to come in for our intimate Jesus Fit training classes.

  • Gym Membership Pass: Access to our complete gym with our monthly membership.

  • Sports Performance: On or off-season, let us take your sport to the next level.

Contact us today for more information.

773-801-3932


In-Home Personal Training Services

customized programming for one hour. These are ONE ON ONE SESSIONS with a trainer at your desired location. sessions are TAILORED EXCLUSIVELY FOR YOU, TO GET YOU THE fitness GOALS YOU DESIRE. Includes Meal Plan, BMI, Movement assessment, AND MORE.  

  • 10 Sessions

  • 3 Month Package

  • 6 Month Package

  • Annual Package


One on One Personal Training Services

Customized programming for one hour. These are One-on-one sessions with a trainer at one of our locations. sessions are TAILORED EXCLUSIVELY FOR YOU, TO GET YOU THE fitness GOALS YOU DESIRE. Includes Meal Plan, BMI, Movement assessment, AND MORE.

  • 10 Sessions

  • 3 Month Package

  • 6 Month Package

  • Annual Package

ONE ON ONE Personal Training Virtual

  • 10 Sessions

 

MONTHLY GYM MEMBERSHIP

Get access to our complete gym with our MONTHLY GYM MEMBERSHIP

  • Monthly

  • 6 Months

  • Annual

Jesus Fit Circuit

Semi-Private Personal Training Circuit: 45 mins of intense weight training.

  • One-month Standard membership

  • Six-month Standard membership

  • Annual Standard membership


CORPORATE

Customized programs for your corporate event.

Please contact us for more information.

PHYSICAL THERAPY

Customized program for your rehabilitation needs.

Insurance plans accepted.

Please contact us for more information.